Set the stage for lasting change by digging deep and gaining clarity on what you really need to work on to finally feel at your peak!
Focus on Food & Fitness
Learn daily practices, simple recipes and exercise (that you can actually use as a busy mom), overhaul your pantry and more!
Elevate Your Environment
Learn how to kick toxicity to the curb in all areas of your life, better manage stress and keep yourself on track for positive change.
Hydration & Transformation
Kickstart your transformation through detoxification, hydration and reversing inflammation alongside our wellness community!
Ready to wake up and thrive every day?
Let's get you looking and feeling your best in just 14 days...
Here's what's included when you say Yes to YOU:
Daily workouts by a personal trainer
Easily to follow printables to keep you on track and organized
Meals plans with shopping lists
Education on how to save on groceries
Education from a certified nutritionist
Mindset tips, emotional support, and motivational affirmations
New health and wellness education added monthly
Message chats, Marco Polo chats - you choose your desired level of engagement
Education on detoxing
Giveaways
And more...
PLUS: get the workbook, DOABLE daily to-do's & all the secrets
What others are saying...
Hey there! I'm SO glad you found me!
I'm Rochelle, a former Pharmacist driven to help people like you regain confidence, and energy while living a vibrant (non-toxic) lifestyle.
Welcome to an empowering journey towards holistic health and wellness! As a fellow traveler on this path, I've experienced the frustration of feeling disconnected from my own health following the norms of society in regards to health. But, the discovery of natural wellness solutions radically changed my perspective and my life.
Imagine a life where you feel completely in tune with your body, where your home is filled with the serene scents of nature, and where you hold the power to promote health and wellbeing for your entire family. This isn't just a dream—it's a lifestyle that awaits you.
I am here to guide you through each step of this journey, providing you with the tools, education, and support you need to transform your life and the lives of those you love. Let's reclaim our power over our health, and together, create a legacy of wellness that will resonate with generations to come.
Let's embark on this transformative journey together!
JOIN THE FREE CHALLENGE: Feel more energized as you focus on reversing inflammation and looking your best in just 14 days!
Fill out the form below to get instant access to the challenge, get the workbook and daily action steps to create lasting transformation--even with your busy schedule!